Live Well Strong

Best Health Tips

How to Overcome the Challenges of Physical Disabilities

Posted on Dec 12, 2014

How to Overcome the Challenges of Physical Disabilities

Having a physical disability doesn’t necessarily mean that you have a disadvantage in life as opposed to “normal” people. Normal is just a word, and if you learn how to overcome your physical and your emotional challenges, there is nothing that can stop you from achieving your goals.

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How to Fight Indoor Air Pollution

Posted on Nov 11, 2014

How to Fight Indoor Air Pollution

The air in our own homes can be more polluted than the air outside, even in the largest and most industrialized cities, according to US Environmental Agency, cited by The Ecologist. It is important to try to improve the air quality inside the house if you notice any symptoms of any disease.

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How to Have Healthy Nails

Posted on Oct 14, 2014

How to Have Healthy Nails

If you are wondering how to have healthy nails even when you have to do household chores, we recommend you to consider the following advice. Also, we provide you with some great tips that will help your nails grow stronger and faster. Read more to find out if it is all right to cut the cuticles or not.

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Natural Solutions for Treating Insomnia

Posted on Oct 11, 2014

Natural Solutions for Treating Insomnia

Insomnia is a serious sleep disorder that can have some bad repercussions in time. Therefore, besides eliminating caffeine from your diet, you should use some natural solutions for fighting this condition. Read more to find out the best tricks for treating insomnia and improving your overall life.

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Healthy Guide to Storing Food

Posted on Aug 26, 2014

Healthy Guide to Storing Food

Here is the best guide to storing foods in order to avoid spoilage. Keep in mind that meat, seafood, poultry, dairy products and produce can make you sick when they are not properly stored. Therefore, we advise you to consider the following advice, and respect the rules required by each category of aliments.

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Health Tips for Women

Posted on Aug 11, 2014

Health Tips for Women

Here are the best health tips for women that specialists recommend for those who want to live better and longer lives. Although the market is filled with all types of medicines and pills for treating medical conditions of all kinds, it is always better to prevent health problems. Read more to find out how to take care of yourself.

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